Weigh In record (no journal entry) for 05 November 2019
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58.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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749 kcal
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Fat: 21.42g | Prot: 32.67g | Carbs: 106.70g.
Breakfast: Rosquinha de Nata, Piracanjuba Leite Zero Lactose (200ml). Lunch: Batavo Iogurte de Morango. Dinner: Café Espresso com Leite, Wickbold Pão de Forma Integral. Snacks/Other: Bistex Bolacha Integral, Nescafé Café com Leite, Cenouras. more...
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Losing 0.3 kg a Week
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fernandasimsen's Weight History
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