Weigh In record (no journal entry) for 06 November 2019
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1470 kcal
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Fat: 72.80g | Prot: 47.75g | Carbs: 157.96g.
Breakfast: Чай с Молоком, Жареное Яйцо, Хлеб. Lunch: Roshen Сливки Ленивки, Куриные Котлеты. Dinner: Лечо, Белый Хлеб, Чай с Молоком, Вермишель, Сливочный Сыр, Хлеб. Snacks/Other: Семечки. more...
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Losing 2.8 kg a Week
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Дашууууля's Weight History
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