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rodsgurl
Journal
17 Jul 08
rodsgurl's Journal, 17 Jul 08
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Weigh In record (no journal entry) for 17 July 2008
96.4 kg
Lost so far:
0 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2008:
811 kcal
Fat: 50.70g | Prot: 25.92g | Carbs: 68.58g.
Breakfast:
whole milk, Cereal .
Lunch:
cherries.
Dinner:
bacon, Zucchini .
more...
3279 kcal
Exercise:
Housework - 5 hours, Desk Work - 1 hour, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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rodsgurl's Weight History
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