Aimeechen's Journal, 06 Nov 19


View Diet Calendar, 06 November 2019:
1533 kcal Fat: 59.20g | Prot: 122.31g | Carbs: 132.05g.   Breakfast: 雞胸肉, 煮熟的紅蘿蔔, 黑咖啡, 葡萄乾(無籽), 馬可先生 德國經典鄉村-葵花多穀, 酪梨, 番茄, 小黃瓜, 高麗菜, 水煮蛋, 鮭魚. Lunch: 雞胸肉, 荷包蛋, 蒸南瓜, 地瓜, 沙拉. Dinner: 餛飩, 谷和 千張, 娃娃菜, 青江菜. Snacks/Other: 黑咖啡. more...

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