Weigh In record (no journal entry) for 06 November 2019
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69.6 kg
Lost so far: 1.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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368 kcal
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Fat: 18.44g | Prot: 9.53g | Carbs: 40.77g.
Lunch: Bakwan, Siomay. Snacks/Other: Belvita Biskuit. more...
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Losing 1.1 kg a Week
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#kokobop's Weight History
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