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ive really hit a slump... i need to get back on track but its so hard :(
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705 kcal
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Fat: 12.00g | Prot: 55.00g | Carbs: 97.00g.
Breakfast: diet hot chocolate. Lunch: light and fit strawberry. Dinner: healthy choice ziti. Snacks/Other: pure protein chocolate, low fat cottage cheese. more...
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1823 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
Yeah, it can be Swazzle, it can be. Just think about why you're doing this and (not to sound too cliche) just take it one day at a time. You know you can do it! Look at what great success you had in the past. Like you said, it's just a slump, you'll get through this and prevail!
15 Aug 10 by member: Hungry Hippie
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swazzle814's Weight History
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