Weigh In record (no journal entry) for 06 November 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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2403 kcal
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Fat: 39.18g | Prot: 159.02g | Carbs: 346.70g.
Lunch: Iper Hamburger Bovino , Grandi Riso Riso Basmati. Dinner: Mare Fresco Cuori di Filetto di Merluzzo, Grandi Riso Riso Basmati. Snacks/Other: Decò Spaghetti Integrali , Le Naturelle Albume Uovo, Selex Uova. more...
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steady weight
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Vincenzo6794's Weight History
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