Weigh In record (no journal entry) for 06 November 2019
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120 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1546 kcal
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Fat: 106.48g | Prot: 105.57g | Carbs: 40.39g.
Breakfast: Queijo Minas, Ovo Mexido, Café com Leite Integral. Lunch: Tang Refresco em Pó, Quatá Ricota Fresca, Abobrinha Italiana, Bacon (Curado, Frito, Cozido), Ovo Mexido. Dinner: Sadia Frango a Passarinho, Queijo Parmesão (Ralado), Spoleto Milho, Macarrão de Abobrinha. Snacks/Other: Café com Leite Integral, Tirol Creme de Leite, Nestlé Leite Ninho, Queijo Parmesão (Ralado), Ovo Mexido. more...
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3805 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Water Aerobics - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Talita Braga Matos's Weight History
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