Weigh In record (no journal entry) for 06 November 2019
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1071 kcal
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Fat: 56.00g | Prot: 98.64g | Carbs: 42.89g.
Breakfast: Quaker Aveia em Flocos, Jasmine Proteína Texturizada De Soja, Amendoim, Garoto Cacau em Pó 100%, Caseiro e Natural Iogurte. Lunch: Beterrabas, Peito de Frango no Forno, Grelhado ou Assado, Cenouras, Ovo Frito sem Gordura. Dinner: Beterrabas, Ovo Frito sem Gordura, Gallo Azeite de Oliva Extra Virgem, Cenouras, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Max Titanium Top Whey 3W, Jasmine Proteína Texturizada De Soja, Natural Life Semente de Linhaça Triturada, Caseiro e Natural Iogurte. more...
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Losing 0.1 kg a Week
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MartaMary1992's Weight History
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