Weigh In record (no journal entry) for 06 November 2019
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64.0 kg
Lost so far: 5.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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78 kcal
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Fat: 6.90g | Prot: 1.78g | Carbs: 2.58g.
Breakfast: Half and Half Cream. more...
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Losing 3.2 kg a Week
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sheilagarcia's Weight History
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