Weigh In record (no journal entry) for 06 November 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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164 kcal
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Fat: 3.98g | Prot: 5.83g | Carbs: 30.87g.
Breakfast: Germina Farinha de Linhaça Dourada, Maracujá, Couve Manteiga Crua, Gengibre, Laranja Pêra. more...
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Losing 0.3 kg a Week
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