體脂32.6
|
56.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
793 kcal
|
Fat: 26.93g | Prot: 71.02g | Carbs: 69.88g.
Breakfast: 蛋黃酥, 水煮蛋. Lunch: 原味時代 藜麥枸杞元氣雞湯, 大陸妹. Dinner: 石斑魚. Snacks/Other: Zespri 黃金奇異果. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|