Panqueta proteica!!!
View Diet Calendar, 06 November 2019:
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1847 kcal
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Fat: 52.74g | Prot: 138.76g | Carbs: 205.20g.
Breakfast: Mamão Formosa, Melitta Café sem Açúcar , Queijo Coalho, Pão Integral, Omelete ou Ovos Mexidos. Lunch: Ameixa Seca, Mamão Formosa, Caju, Peito de Frango no Forno, Grelhado ou Assado, Omelete ou Ovos Mexidos, Arroz Parboilizado Cozido. Dinner: Predilecta Geleia de Mocotó, Mamão Formosa, Clara de Ovo, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos. Snacks/Other: Leite Magro, Banana Prata, Growth Supplements Whey Protein Concentrado 80%, Supino Supino Protein Chocolate, Goiaba. more...
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eduvilton's Weight History
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