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7/11/19 nasi putih bandeng bakar dan syur kembang kol tofu skitar 500 kal
View Diet Calendar, 07 November 2019:
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1225 kcal
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Fat: 39.52g | Prot: 56.12g | Carbs: 124.91g.
Breakfast: Gabin. Lunch: Ikan Bandeng, Nasi Putih, Kembang Kol, Kong Kee Egg Tofu. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sari Roti Roti Tawar Gandum (2). Snacks/Other: Alpukat, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). more...
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megieivana's Weight History
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