Weigh In record (no journal entry) for 07 November 2019
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78.4 kg
Lost so far: 10.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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138 kcal
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Fat: 9.02g | Prot: 9.20g | Carbs: 5.08g.
Breakfast: Омлет или Яичница с Овощами, Вода (в Бутылке), Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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Mariya1427vika's Weight History
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