Weigh In record (no journal entry) for 07 November 2019
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90.9 kg
Lost so far: 12.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1491 kcal
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Fat: 68.71g | Prot: 67.58g | Carbs: 150.30g.
Lunch: Mymuesli Blaubeere, Banane, Schärdinger Bergbauern Joghurt. Dinner: Currypulver, Tann Bratwürstel, Rote Zwiebeln, Felix Tomaten Ketchup, Hamburger- oder Hotdog-Brötchen. more...
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Gaining 1.9 kg a Week
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sp.sabine's Weight History
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