Weigh In record (no journal entry) for 07 November 2019
|
57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
2701 kcal
|
Fat: 68.90g | Prot: 146.75g | Carbs: 374.24g.
Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Noix de Cajou, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Amandes, Freshona Julienne de Légumes , Poulet, Golden Sun Riz Basmati. Dinner: Pomme, Amandes, Blanc d'Oeuf, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 0%, Lidl Steak Haché, Freshona Ratatouille Cuisinée, Golden Sun Couscous. Snacks/Other: Pomme, Banane, Alesto Amandes de Californie, Alesto Amandes de Californie, Pomme. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|