Weigh In record (no journal entry) for 07 November 2019
|
102.5 kg
Lost so far: 39.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1666 kcal
|
Fat: 154.19g | Prot: 71.12g | Carbs: 0.00g.
Lunch: Березовский Мясокомбинат Колбаса Краковецкая, Щековина. Dinner: Дионис Свиная Рулька. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|