Weigh In record (no journal entry) for 07 November 2019
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70.1 kg
Lost so far: 5.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1314 kcal
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Fat: 57.03g | Prot: 114.45g | Carbs: 85.22g.
Breakfast: Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Яшкино Мини-Рулет, Овсяная Крупа, Яйцо, Кофе с Молоком, Energy Diet Draineffect. Lunch: Чай, Куриная Грудка, Изюм (без Косточек). Dinner: Кофе с Молоком, Томское Молоко Творог 5%. Snacks/Other: Smart Мороженое Эскимо с Арахисом, NL International Collagen Formula. more...
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Gaining 0.7 kg a Week
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Olga Petrakova's Weight History
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