artthemumofthree's Journal, 08 Nov 19


View Diet Calendar, 08 November 2019:
825 kcal Fat: 54.13g | Prot: 55.54g | Carbs: 25.94g.   Breakfast: Butter, Coffee. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Stewed Chicken (Skin Not Eaten), Stewed Chicken Thigh, Beef Chuck (Top Blade, Trimmed to 1/4" Fat) . Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml). more...

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