lfp8797's Journal, 08 Nov 19


View Diet Calendar, 08 November 2019:
1628 kcal Fat: 90.56g | Prot: 113.40g | Carbs: 131.36g.   Breakfast: 半甜巧克力豆, 安佳 鮮奶油, Almond breeze 無糖杏仁飲, 雞蛋, NOW 洋車前子粉, 義大利無糖可可粉, 加利福尼亞杏仁粉, 卜蜂 輕食沙拉胸, 萬家香 和風沙拉醬, 雞蛋, 毛豆仁(龍鳳含纖維), 義美 無糖豆漿, Almond breeze 無糖杏仁飲, now菊糖. Lunch: 毛豆仁(龍鳳含纖維), 番茄炒蛋, 韓式泡菜, 炒青菜. Dinner: 卜蜂 輕食沙拉胸, 韓式泡菜, 炒青菜, 毛豆仁(龍鳳含纖維), 番茄炒蛋. more...

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