NS Riliska's Journal, 08 Nov 19

maksi duluan.. wkwk.. karna laper

View Diet Calendar, 08 November 2019:
738 kcal Fat: 26.40g | Prot: 26.94g | Carbs: 101.26g.   Breakfast: Pir Asia, Tomat Merah, WRP WRP Everyday 110. Lunch: Garuda Pilus, Telur Asin, Gula Pasir, Saori Saus Tiram, Bawang Merah, Bawang Putih Dimasak , Bawang Bombay Dimasak , Kem Chicks Sayur Toge, Wortel Dimasak, Sawi Dimasak. Dinner: Chicken Nugget, Perkedel Kentang, Nasi Kuning. more...
1452 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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