cetinkayayesim18's Journal, 08 Nov 19


View Diet Calendar, 08 November 2019:
573 kcal Fat: 24.20g | Prot: 25.73g | Carbs: 68.82g.   Breakfast: Ceviz, Ananas, Yumurta Omleti. Dinner: Makarna, Taze Fasulye. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Kayısı, Muz, Zeytinler (Küçük-Ekstra Büyük), Altınkılıç Kefir Sade. more...
2689 kcal Exercise: RPM - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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cetinkayayesim18's Weight History


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