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11/8運動前的晚餐🥣芝麻餡餅🥙、紫色蕃薯🍠、芭樂、熱奶茶☕️～^_^
View Diet Calendar, 08 November 2019:
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999 kcal
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Fat: 34.84g | Prot: 49.28g | Carbs: 121.70g.
Breakfast: 金弘 黑芝麻醬, 西雅圖 極品濾掛咖啡, 烙餅, 花生醬, 瑞穗 低脂鮮乳, 雞蛋（整個）. Lunch: 什錦飯（加肉）. Dinner: 無糖豆漿, 紫番薯, MOS 熱紅茶. Snacks/Other: 鳳梨, 木瓜, 火龍果. more...
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1565 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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 Comments
08 Nov 19 by member: 麻瓜ivy
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