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gara2 liat status om @aming73 .. ahahaha
View Diet Calendar, 08 November 2019:
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1463 kcal
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Fat: 47.58g | Prot: 92.13g | Carbs: 167.22g.
Breakfast: Tropicana Slim I Sweet, Ronnie Coleman King Whey, Alfamart Kerupuk Kulit Kerbau, Telur Ceplok, Nasi Putih, Tomat Merah, Nutrijell Balanced Color, Cimory Yogurt Set Low Fat, Buah Pir, Myprotein Impact Whey Protein Vanilla. Lunch: Telur Ceplok, Nasi Putih. Dinner: Popcorn, SuperMi Mie Goreng Ayam Pangsit, Bakso Daging Sapi, Mie. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus), Alfamart Kerupuk Kulit Kerbau, Popcorn, Risoles. more...
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rani.ranhae.akp's Weight History
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