Heidi Tsai's Journal, 08 Nov 19


View Diet Calendar, 08 November 2019:
1695 kcal Fat: 64.78g | Prot: 96.36g | Carbs: 181.73g.   Breakfast: 孔雀牌 孔雀餅乾, 維他露 布萊克無糖黑咖啡, 星巴克 (Starbucks) 咖啡蛋捲. Lunch: 豆花, 泰山 花生仁湯, 紅豆湯, 潤餅. Dinner: 豆包, 甜不辣, 萊爾富 黑輪, 酸菜, 米血糕, 豬耳朵, 豆干, 蘿蔔, 虱目魚丸, 貢丸湯, 肉丸(含醬). more...
1306 kcal Exercise: Google Fit - 24 hours. more...

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Heidi Tsai's Weight History


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