Weigh In record (no journal entry) for 08 November 2019
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87 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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974 kcal
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Fat: 25.57g | Prot: 49.66g | Carbs: 135.19g.
Breakfast: Морковь, Огурец (без Кожуры), Чай, Вареное Яйцо. Lunch: Чай, Соленья, Тунец, Суп Овощной. Dinner: Sen Soy Фунчоза под Соусом Терияки. Snacks/Other: Чай, Вяльково Сом Вяленый в Соломке. more...
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2667 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Светлана19891's Weight History
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