rizki hidup sehat's Journal, 09 Nov 19

gowes pagi sambil liat kuning telur
lumayan 551 kalori :v

View Diet Calendar, 09 November 2019:
1122 kcal Fat: 37.51g | Prot: 26.51g | Carbs: 171.72g.   Breakfast: Ferrero Rocher Coklat, Teh Tawar. Lunch: KFC Ice Cream Sundae, KFC Tropical Float, Nasi Ketan (Ketan), Kue Apem, Kerupuk Udang. Dinner: Ikan Bandeng Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Wortel Dimasak, Nasi Putih. Snacks/Other: Tempe Goreng, Misro. more...
1854 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
uuhh viewnya rek 😍 
08 Nov 19 by member: Airin911
Bagus an lagi kalo ke merapi hehe 
08 Nov 19 by member: rizki hidup sehat

     
 

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