蝦毀!!又跑上來了!!!!哎…等等動起來吧
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50 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1478 kcal
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Fat: 62.07g | Prot: 103.17g | Carbs: 124.27g.
Breakfast: 咖啡蛋糕, 蜂蜜蛋糕, 維他露 布萊克無糖黑咖啡. Lunch: 肯德基 (KFC) 上校雞塊(4塊), 肯德基 (KFC) 原味蛋塔, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 無糖茉莉綠茶. Dinner: 海綿蛋糕, 萬家香 香菇素蠔油, 花椰菜, 得意的一天 橄欖油, 蒜頭, 雞胸肉(不吃皮). more...
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Gaining 4.2 kg a Week
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Heidi Tsai's Weight History
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