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View Diet Calendar, 09 November 2019:
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1190 kcal
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Fat: 21.99g | Prot: 45.19g | Carbs: 208.93g.
Breakfast: Kopi, Kue Sus. Lunch: Putih Telur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Frisian Flag Full Cream Milk, Bawang Putih, Wortel. Dinner: Ikan Asin, Putih Telur, Nasi Merah. Snacks/Other: Melon, Mangga, Onde Onde, Kopi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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 Comments
09 Nov 19 by member: Caramelade
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Caramelade : ayok bikin ayoooooooo🍲
09 Nov 19 by member: Evemauren
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16 Nov 19 by member: scorviogirl's
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Wortel sama ubi di rebus mba, abis itu di blender sama bawang putih, sama air secukupnya. nah di aduk deh di panci pake api kecil. Tambahin lada, sama garam . Sama susu full cream 100ml hehe
17 Nov 19 by member: Evemauren
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19 Nov 19 by member: scorviogirl's
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Evemauren's Weight History
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