NS Riliska's Journal, 09 Nov 19

NUTRIJEL buah naga .

View Diet Calendar, 09 November 2019:
1001 kcal Fat: 31.33g | Prot: 48.47g | Carbs: 144.63g.   Breakfast: WRP WRP Everyday 110, Buah Pir, Buah Naga. Lunch: Saus Tomat, Sawi Dimasak, Perkedel Kentang, Telur Rebus, Ayam Goreng. Dinner: Buah Naga, Gula, Nutrijell Jelly Powder. Snacks/Other: Apel Merah Lezat, Buah Naga. more...
1482 kcal Exercise: Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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