Weigh In record (no journal entry) for 09 November 2019
|
64.8 kg
Lost so far: 10.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
1638 kcal
|
Fat: 68.95g | Prot: 85.57g | Carbs: 159.97g.
Breakfast: Mulino Bianco Baiocchi. Lunch: Sirop, Coraya Surimi (3), Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Oeuf Brouillé. Dinner: Lidl Croque Monsieur, Cachir Bœuf Piquant, Pain de Mie, Coraya Surimi (3). more...
|
Gaining 0.3 kg a Week
|
 Comments
09 Nov 19 by member: cacao4-75
|
Inuit à côté de la plaque comme d’habitude 😂
14 Nov 19 by member: cacao4-75
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hlegdani's Weight History
|