|
11/9晚餐🥣苗栗客家美食～草仔粿、芝麻甜米糕夾芋頭泥、紅豆粿、黑糖糕、垂坤零食、熱奶茶☕️⋯⋯明天體重肯定會爆表，今天都是我最愛、貪吃😱😱😱
View Diet Calendar, 09 November 2019:
|
1430 kcal
|
Fat: 42.71g | Prot: 57.44g | Carbs: 203.15g.
Breakfast: 雞蛋（整個）, 烙餅, 西雅圖 極品濾掛咖啡, MOS 熱紅茶, 吉比 顆粒花生醬, 花生醬, 瑞穗 低脂鮮乳. Lunch: 紅豆糕, 豬肝連, 海帶（加醬油）, 豆干, 水煮肉片, 燙青菜, 愛麵族 美濃板條. Dinner: 曾記 麻糬, 米糕, 草仔粿. Snacks/Other: 拿鐵咖啡（脱脂奶）. more...
|
|
1562 kcal
|
Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|