Weigh In record (no journal entry) for 27 March 2013
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84.0 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 44.62g | Prot: 60.63g | Carbs: 109.52g.
Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, Sensible Sweets Diet Hot Cocoa Mix. Lunch: High Protein Bar - Chocolate & Caramel. Dinner: Ranch Vinaigrette Salad Spritzers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Crispy Flatbread Pizza - Tuscan Style Chicken. Snacks/Other: Popcorn Butter 100 Calorie Pop. more...
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Gaining 2.5 kg a Week
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1basketcase's Weight History
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