Weigh In record (no journal entry) for 10 November 2019
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98.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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569 kcal
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Fat: 26.54g | Prot: 31.11g | Carbs: 53.06g.
Breakfast: Сметана , Клубника, Кукурузные Лепешки. Lunch: Куриная Грудка на Гриле, Хохланд Творожный Сыр с Зеленью, Сыробогатов Творожный Сыр с Зеленью. more...
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steady weight
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elenabor16's Weight History
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