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View Diet Calendar, 10 November 2019:
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971 kcal
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Fat: 30.76g | Prot: 54.32g | Carbs: 119.53g.
Breakfast: Kalbe Nutrive Benecol Lychee, Fitbar Fruits. Lunch: Telur Asin, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Orek, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Roti Panggang, Cap Cay Kuah. more...
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muhammad.andrean's Weight History
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