seunghoya365's Journal, 10 Nov 19


View Diet Calendar, 10 November 2019:
1727 kcal Fat: 37.75g | Prot: 76.75g | Carbs: 264.25g.   Lunch: 던킨도넛 (Dunkin' Donuts) 스트로베리필드, 던킨도넛 (Dunkin' Donuts) 플레인 요거트 스무디. Dinner: 세븐일레븐 직화소고기 덮밥. more...
1579 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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