Weigh In record (no journal entry) for 10 November 2019
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84.8 kg
Lost so far: 1.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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772 kcal
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Fat: 39.00g | Prot: 30.00g | Carbs: 73.00g.
Breakfast: McDonald's Картошка Фри Средняя, McDonald's Дабл Чизбургер. more...
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Losing 6.3 kg a Week
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nervova_madam's Weight History
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