Weigh In record (no journal entry) for 10 November 2019
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89.3 kg
Lost so far: 6.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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752 kcal
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Fat: 40.68g | Prot: 58.09g | Carbs: 42.15g.
Lunch: Lasanha de Berinjela. Dinner: Lasanha de Berinjela, Tomates. Snacks/Other: Sadia Queijo Mussarela (40g). more...
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Losing 1.1 kg a Week
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Alexsania Campos's Weight History
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