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Yesterday was a good day Journal; I'm answering to you!!!!!!!! Planning to do OK today too, but will journal if I "fail."
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1226 kcal
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Fat: 46.49g | Prot: 44.92g | Carbs: 135.09g.
Breakfast: Natural Apple Sauce, oatmeal dry 1/2 cup (net carbs) , c ream, sargento light string cheese. Lunch: Barbecue Sauce , turkey burger, 100% whole wheat bread. Dinner: peanut butter, hummus, ham. Snacks/Other: cucumber, lettuce, spritzer salad dressing, mcdonalds, multigrain italian bread, crackers, cool whip. more...
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1909 kcal
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Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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