Kathytnt's Journal, 09 Nov 19


View Diet Calendar, 09 November 2019:
1187 kcal Fat: 40.02g | Prot: 126.23g | Carbs: 88.07g.   Breakfast: Hashed Brown Potatoes (Frozen) , Owens Fully Cooked Original Pork Sausage Patties, Egg White . Lunch: Chicken Wrap. Dinner: Publix Large Shrimp, Cauliflower Fried Rice. Snacks/Other: Ostrim Natural Flavor Beef & Ostrich Snack Stick, Quest Oatmeal Chocolate Chip Protein Bar. more...
1952 kcal Exercise: Apple Health - 24 hours. more...

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Kathytnt's Weight History


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