Weigh In record (no journal entry) for 11 November 2019
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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972 kcal
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Fat: 65.61g | Prot: 22.45g | Carbs: 75.25g.
Breakfast: Капучино, Рот Фронт Вафли "Коровка" с Топлёным Молоком , Кофе с Молоком. Lunch: Мираторг Бургер из Говядины. Snacks/Other: Orion Choco Pie, Белогорье Печенье Сдобное Пальчики Оближешь. more...
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Gaining 2.8 kg a Week
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Дарья Железняк's Weight History
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