Weigh In record (no journal entry) for 11 November 2019
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88.1 kg
Lost so far: 11.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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194 kcal
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Fat: 11.70g | Prot: 6.94g | Carbs: 14.93g.
Breakfast: Hame Паштет Деликатесный с Индейкой, Колос Хлеб 8 Злаков, Кофе с Молоком. more...
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steady weight
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