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View Diet Calendar, 11 November 2019:
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1014 kcal
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Fat: 29.36g | Prot: 78.32g | Carbs: 113.75g.
Breakfast: 小籠包, 福樂 無加糖優格, 全聯 雞里肌肉, 香蕉, 無糖豆漿, 山藥, 水煮蛋. Dinner: 雜糧飯, 豬里肉（柳肉，瘦肉）, 長豆, 白蘿蔔, 義美 傳統板豆腐. Snacks/Other: 橘子, 小番茄（葡萄形狀）. more...
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1778 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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