Weigh In record (no journal entry) for 10 November 2019
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66 kg
Lost so far: 4.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1253 kcal
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Fat: 42.38g | Prot: 57.08g | Carbs: 175.63g.
Breakfast: Sopa de Verduras Vegetariana (Preparada con Agua), Champiñones Cocidos (Grasa Añadida en la Cocina), Queso Panela, Jícama, Zanahoria, Cinemex Palomitas, Aguacate, Yakult 40 LT, Tortillas de Maíz, Ahuacatlan Aceite de Aguacate, Cebollas, Jitomate, Clara de Huevo. Lunch: Piña. more...
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Gaining 0.2 kg a Week
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beth sweet's Weight History
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