Weigh In record (no journal entry) for 11 November 2019
|
87.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
1525 kcal
|
Fat: 106.47g | Prot: 107.45g | Carbs: 31.45g.
Breakfast: Queijo Mozzarella, Chá Pré-Adocicado com Adoçante de Baixas Calorias. Lunch: Suco de Acerola, Peito de Frango. Dinner: Tirolez Queijo tipo Gouda , Sadia Mortadela Defumada, Café. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Nestlé Creme de Leite, Morangos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
costa.denise's Weight History
|