coach_yana88's Journal, 11 Nov 19


View Diet Calendar, 11 November 2019:
1322 kcal Fat: 66.24g | Prot: 41.80g | Carbs: 143.60g.   Breakfast: Bellarom Cappuccino Vanilla. Lunch: Fresh Suomalainen Salaatti, Морковь, Помидоры Черри, Сладкий Красный Перец, Клементины, Запеченный или Жареный Лосось. Dinner: Bellarom Cappuccino Vanilla. Snacks/Other: Fazer Suffelipuffi. more...
1980 kcal Exercise: Apple Health - 24 hours. more...

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Protskuja 26,35g Hiilareita 21,7g Rasvoja 9,84g (276 kcal) 😌 
11 Nov 19 by member: coach_yana88

     
 

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