Segunda brava!!!!
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66 kg
Lost so far: 7.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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561 kcal
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Fat: 34.05g | Prot: 29.75g | Carbs: 36.77g.
Breakfast: Piracanjuba Leite em Pó Desnatado, Zero-Cal Adoçante, Café. Lunch: Banana Nanica, Italac Queijo Mussarela. Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Italac Queijo Mussarela, Rivoli Azeitonas Verdes sem Caroço . more...
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Gaining 2.8 kg a Week
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deiagato's Weight History
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