deiagato's Journal, 11 Nov 19

Segunda brava!!!!
66 kg Lost so far: 7.3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:
561 kcal Fat: 34.05g | Prot: 29.75g | Carbs: 36.77g.   Breakfast: Piracanjuba Leite em Pó Desnatado, Zero-Cal Adoçante, Café. Lunch: Banana Nanica, Italac Queijo Mussarela. Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Italac Queijo Mussarela, Rivoli Azeitonas Verdes sem Caroço . more...
Gaining 2.8 kg a Week

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deiagato's Weight History


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