Weigh In record (no journal entry) for 11 November 2019
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54.8 kg
Lost so far: 25.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1524 kcal
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Fat: 35.25g | Prot: 79.18g | Carbs: 231.52g.
Breakfast: Masmelos, Gloria Paneton, Torta Tres Leches, Clara de Huevo, Quaker Hojuelas de Avena Quick, Angel Cereal, Mandarinas, San Jorge Animalitos. Lunch: Bonito, Lentejas Hervidas, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas. Dinner: Hojuelas de Avena, Campestre Mermelada de Fresa con Edulcorante, Bimbo Pan Pita Integral. Snacks/Other: D'Onofrio Bombones, Choclo, Sandía. more...
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Gaining 1.5 kg a Week
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dariamma's Weight History
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