listentoyourbody's Journal, 11 Nov 19


View Diet Calendar, 11 November 2019:
1610 kcal Fat: 102.63g | Prot: 66.70g | Carbs: 117.48g.   Breakfast: Bananas , Phyto Pro Lifestyle Protein (Pea Protein Isolate), Coffee (Instant Powder) . Lunch: Broccoli , Oregano , Clover Feta Plain, Dijon Mustard, Vinegar , Olive Oil , Cucumber (with Peel) , Celery , Green Peas (Frozen) , Avocados , Spinach . Dinner: Broccoli , Spinach , Thyme , Coconut Oil, Dijon Mustard, Vinegar , Olive Oil , Cooked Beetroot (from Fresh), Celery , Oregano , Clover Feta Plain, Cucumber (with Peel) , Lettuce, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: PnP Fresh Cream, Moir's Mug Cake (Chocolate Flavoured Cake Mix), Phyto Pro Lifestyle Protein (Pea Protein Isolate), Lindt Lindor Chocolate. more...

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